Cardio Dance | Flickr by Cathe Friedrich
Cardio Dance | Flickr by Cathe Friedrich
Cardio Dance
Date:
Wednesday, March 1, 2023
Time:
8:00 AM - 9:00 AM
Location:
Adult Fitness Center
Address:
4847 Wilson Boulevard Orange Beach, AL 36561
Contact:
251-981-6028
Description:
Cardio Dance incorporates music and dance movements along with the basic principles of aerobics, interval, and resistance training to maximize caloric output, cardiovascular benefits and total body training. Please note- Class schedules may change without notice.
Original source can be found here.
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