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Thursday, November 21, 2024

Balance, Core, and Flex on December 27

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Balance, Core, and Flex | HelpGuide.org

Balance, Core, and Flex | HelpGuide.org

Balance, Core, and Flex

Date: December 27, 2022

Time:10:00 AM - 11:00 AM

Location: Adult Fitness Center

Address:4847 Wilson Boulevard Orange Beach, AL 36561

Contact:251-981-6028

Cost:-$5 per class -Fitness punch cards: $50 for 15 classes. -Annual class pass: $150 with membership.

Balance, Core, and Flex incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and engages the core. 

Please note- Class schedules may change without notice.

Original source can be found here.

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