Cardio Dance | Flickr by Cathe Friedrich
Cardio Dance | Flickr by Cathe Friedrich
Cardio Dance
Date:
February 14, 2023
Time:
8:00 AM - 9:00 AM
Address:
4847 Wilson Boulevard, Orange Beach, AL 36561
Contact:
251-981-6028
Description:
Cardio dance is a fitness that incorporates music and dance movements along with the basic principles of aerobics, interval and resistance training to maximize caloric output, cardiovascular benefits and total body training.
Please note - Class schedules may change without notice.
Original source can be found here.
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